How I started

Artist, Speaker, and Mental Health Advocate

Paul Rangiwahia is a renowned New Zealand artist, speaker, and advocate for mental well-being. With a unique ability to blend art, storytelling, and mental health insights, Paul creates powerful visual tools that inspire people to reflect, grow, and live mindfully. His work spans original artworks, interactive workshops, and community projects—all designed to support personal and collective well-being.

Paul’s journey as an artist and mental health advocate began with helping himself and one he discovered a creative way to do that he then set about helping others  foster a healthier mindset and deeper sense of SELF. His signature concepts, like a Mental Warrant of Fitness, offer accessible approaches to self-care and mental clarity, resonating with diverse audiences. Through his art and messages, he encourages individuals to see mental health as a priority, championing practical strategies for well-being that can be embraced in everyday life.

In addition to his own projects, Paul founded Well.IAM, a company that promotes mental health awareness through creative products and art installations. His latest ventures include Kai and Kindness, a brand developed with his sister Jane, which explores the relationship between food and mental wellness, and WellSpaces, a program transforming unused spaces into environments that nurture well-being.

As a speaker, Paul captivates audiences with his authentic approach to mental health, weaving together stories of vulnerability, hope, and empowerment (and he is quite funny too!). His vision is to build a global platform, making well-being a fundamental part of both personal and professional life.

For anyone looking to explore mental health through art and creativity, Paul’s work serves as an invitation to engage deeply with one’s journey toward balance and fulfillment.